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They say juicing can reduce your risk of cancer, boost your immune system, remove toxins from your body, aid digestion and help you lose weight. However, there's no scientific evidence that extracted juices are healthier than the juice you get by eating the fruit or vegetable itself.

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Yes, juice is good for health. Juice can boost our immunity, prevent digestion problems, and lowers the risk of health disease. I prefer to prepare juice at home to prevent impurities.
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